Co-op Good Eats – Soups, Salads, Sandwiches and more!                        

Cook County Whole Foods Co-op

One block down from the stoplight on the East Bay of Grand Marais at

20 East First Street

(218) 387 2503

Hours: Monday – Saturday 9-7 and Sunday 10-6

Wednesday’s Soups

• Caramelized Onion & Blue Cheese
• Vegetable Beef

Always $3.99 a bowl to-go or to eat in our seating area.

Wednesday’s Sandwiches

• Chipotle Turkey Wraps- smoked turkey, chipotle cheddar, red pepper, red onion, chipotle mayo, greens
• Ham & Brie w/ Fig Jam- black forest ham, brie cheese, fig preserves
• Sicilian Gladiator Wraps- artichokes, spinach, kalamata olives, red pepper, red onion, herbed mayo

Wednesday’s grab ‘n go items

·        Curried Lentil & Quinoa Salad

·        Wild Rice Salad

·        Bombay Sweet Potatoes

·        Peanut Noodle Salad

·        Garden Salads

·        Garlic Lovers Pasta Salad

·        Spinach Frittata

·        Tuna Salad

·        Legendary Egg Salad

·        Hummus in plain, roasted red pepper, olive and chipotle varieties

·        Fresh salsa, black bean & corn salsa, and guacamole

·        Try our NEW Meyer Lemon Bars & Chocolate Mousse!!

We always have a variety of freshly made items in our grab & go deli cooler; hot coffee and juices; fresh baked goods; Lola’s baked goods including cakes & scones; fresh produce; bulk snacks, trail mixes and chocolate treats! Belly up!!